(Basic) 12 Week Curve Master Program
Welcome to On The Grind Fit! Introducing Curve Master, your go-to program for building the curvy, sexy booty you’ve always wanted. This is for those who want a simple, straightforward guide to follow, without needing constant guidance. Just stick to the plan, and you’re set for success.
Over 12 weeks, you’ll focus on targeted workouts that sculpt, lift, and shape your glutes, with a perfect balance of strength training, hypertrophy exercises, and cardio. Whether you’re working out at home or in the gym, you’ll have all the exercises you need to see real progress.
No frills, just results. Curve Master gives you a clear path to embrace your curves and feel more confident than ever. Start your transformation today with On The Grind Fit!
This plan is built to give you the structure you need to achieve optimum results. This 12-week workout program is designed to help you build strength, endurance, and confidence, whether you’re training at home or in the gym.
You’ll have access to a comprehensive exercise library with video demonstrations to ensure your form is on point. Plus, you’ll have the tools to track your progress through goal-setting and progress checks. Need a little help along the way? You’ll get email support once per week to answer questions and make necessary adjustments.
If you’re ready to commit to your fitness journey with a solid plan, the Foundations plan is the perfect way to start strong and see results! The workout plan and (1) 15 min a call a month. The workout plan and (1) 15 min a call a month
